Max Performance Training: Mental Toughness & Coachability
Want to be more mentally tough? Ever been told to “shake it off”? Stumbling through mental blocks? Want to be more coachable?
This multi-session course is designed to cover multiple topics so your head can stay in the game and let your athleticism shine through. This will be an educational and interactive series of talks designed for ages 12-18. Sessions may be split for age appropriateness. The sessions are designed to be taken in succession. There will be a different topic each session as well as drawing on previous session content.
Space is limited so you must register online. Please see below for registration and pricing.
- Topics covered:
- Negative self-talk and how to change it
- Automatic thoughts, identify challenge and change them
- How to make mistakes correctly
- How to progress faster on the court
- Common pitfalls to progress
Training is conducted by Mizuno Head Coach Gary Hominick.
Gary has been coaching for Texas Image for 10 years. Gary has helped with the team at University of Dallas and has coached junior high at Pantego Christian Academy. Gary is a Licensed Professional Counselor Intern and currently works for MHMR of Tarrant County as a Substance Abuse Counselor.
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